Spring Series: May 17-June 14
Summer Series: June 21-July 19
Women's Athletic Club
Toning your arms, hips, back and abs, the Buff Bones® system improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.
Buff Bones® is a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise.
Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
Series Cost: $100
Early Bird Price: $85 (Ends May 7 for Spring & May 31 for Summer Series)
Location: Women's Athletic Club, 4141 State Street Suite D1.2 Santa Barbara, CA 93110