Class Schedule
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Memberships
Small Group Class Pricing + Memberships
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Membership Perks
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INTRODUCING: THE SUMMER FLEX PLAN!
All summer long I’ll expertly guide your body to MOVE & BE WELL on a flexible schedule in the STUDIO, your HOME or WHEREVER you find yourself throughout the next three months.
After you sign up you'll be able to sign up for your monthly class right away and get access to the video library within 48 hours.
🇺🇲 Sign up July 4-7th to get your FIRST MONTH FREE 🇺🇲
Just use the code FREEDOM24 at checkout!
After you sign up you'll be able to sign up for your monthly class right away and get access to the video library within 48 hours.
🇺🇲 Sign up July 4-7th to get your FIRST MONTH FREE 🇺🇲
Just use the code FREEDOM24 at checkout!
WHAT YOU'LL GET:
- A personalized code to sign up for your small group class each month for 3 months
- Access to my all new video library of full-length classes & mini movement flows to keep your body limber, stable and strong all summer long starting this Friday, June 21st
- The convenience of swapping out your group class to a remote or in-person private session for just $50 more (for a total monthly cost equivalent to the lowest private rates available)!
- 3 Months of exclusive member’s only perks including:
- 10% off an 8 pack of private sessions
- 1 Guest pass for class
- $25 off initial acupuncture session with Dresden Holden
- Discounted massages with Eva Christensen
Private Group Class Offerings
Private Group Classes are available for groups of 4 or more. This is perfect for friends or co-workers who wish to book their very own group class based on their personal scheduling needs. If you are short one or two people to form your own group, don't hesitate to reach out as there may be an existing student who would like to join your class!
Buff Bones® Small Group Series
Toning your arms, hips, back and abs, the Buff Bones® system improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Buff Bones® is a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
Toning your arms, hips, back and abs, the Buff Bones® system improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Buff Bones® is a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
- 4 person minimum for 4 classes
- Cost: $160