Class Schedule
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Small Group Equipment Class
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Online Pilates Mat For EVERYbody
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Class Descriptions
Small Group Equipment Class
A flowing full-body Pilates workout set at a deliberate pace for refined movement patterns and optimal muscle engagement. Equipment will vary from class to class, utilizing the reformer, Spring Boards, Pilates Arc & other small props. This small group class is limited to 4 people, which ensures not only safety but also a favorable student to teacher ratio for individualized attention.
Some Pilates reformer experience is helpful, but newcomers are welcome! The Introductory Combo Package offers 2 Private sessions + 2 Small Group Reformer Classes at the reduced rate of $184 for new students.
Class Price: $40
Online Pilates Mat For EVERYbody
*Live - Streamed via Zoom*Sculpt and stretch your whole body in a body positive environment. This class focuses on breath, alignment and body positivity to support healthy posture + reduce aches, pain, stress and negativity. Suitable for beginning to intermediate students wishing to strengthen their physical body and soften judgmental thoughts. Your teacher, Alexis Pittmon is well versed in working with various ages and fitness levels including back pain, joint pain, joint replacements, osteoporosis, injuries and more.
A flowing full-body Pilates workout set at a deliberate pace for refined movement patterns and optimal muscle engagement. Equipment will vary from class to class, utilizing the reformer, Spring Boards, Pilates Arc & other small props. This small group class is limited to 4 people, which ensures not only safety but also a favorable student to teacher ratio for individualized attention.
Some Pilates reformer experience is helpful, but newcomers are welcome! The Introductory Combo Package offers 2 Private sessions + 2 Small Group Reformer Classes at the reduced rate of $184 for new students.
Class Price: $40
Online Pilates Mat For EVERYbody
*Live - Streamed via Zoom*Sculpt and stretch your whole body in a body positive environment. This class focuses on breath, alignment and body positivity to support healthy posture + reduce aches, pain, stress and negativity. Suitable for beginning to intermediate students wishing to strengthen their physical body and soften judgmental thoughts. Your teacher, Alexis Pittmon is well versed in working with various ages and fitness levels including back pain, joint pain, joint replacements, osteoporosis, injuries and more.
Private Group Class Offerings
Private Group Classes are available for groups of 4 or more. This is perfect for friends or co-workers who wish to book their very own group class based on their personal scheduling needs. If you are short one or two people to form your own group, don't hesitate to reach out as there may be an existing student who would like to join your class!
Buff Bones® Small Group Series
Toning your arms, hips, back and abs, the Buff Bones® system improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Buff Bones® is a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
Pilates Mat is a mat workout for the whole body based upon the work of Joseph Pilates. This work will improve postural alignment, body awareness, stability, strength and mobility.
Introductory Small Group Reformer Series
This series of small group reformer classes is designed specifically for true beginners or those who are curious about transitioning from Pilates mat classes or private sessions to a group setting with equipment. The series Includes a one hour private assessment followed by 6 weeks of small group reformer classes. We will begin with the fundamental exercises and each week your group will learn something new. The goal of this series is to familiarize yourself with your body and the equipment, so that you can feel confident joining a group Pilates Reformer class.
Toning your arms, hips, back and abs, the Buff Bones® system improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis. Buff Bones® is a medically-endorsed system of movement for bone and joint health. It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.
- 4 person minimum for 4 classes
- Cost: $100
Pilates Mat is a mat workout for the whole body based upon the work of Joseph Pilates. This work will improve postural alignment, body awareness, stability, strength and mobility.
- 4 person minimum for 4 classes.
- Cost: $100
Introductory Small Group Reformer Series
This series of small group reformer classes is designed specifically for true beginners or those who are curious about transitioning from Pilates mat classes or private sessions to a group setting with equipment. The series Includes a one hour private assessment followed by 6 weeks of small group reformer classes. We will begin with the fundamental exercises and each week your group will learn something new. The goal of this series is to familiarize yourself with your body and the equipment, so that you can feel confident joining a group Pilates Reformer class.
- 4 person minimum for 6 classes.
- Cost: $320
- Contact Alexis directly to set up your group series: Alexis Pittmon (805) 334-0216 alexis@bewellpilates.com
Photos (top to bottom) from Shutterstock & Alexy Almond from Pexels
Terms & Conditions Privacy Policy ©Be Well Pilates 2016-2022
Terms & Conditions Privacy Policy ©Be Well Pilates 2016-2022