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Online Programs

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HOW YOU'LL FEEL:
  • Revitalized in your body
  • On top of the world whether you're wearing sweatpants or a little black dress
  • Resilient as you navigate the changing seasons
  • Less stressed by holiday hustle & bustle
  • Connected to your body
  • Grateful for your body no matter what it looks, feels or seems like
  • Present for yourself and your loved ones before, during and after the holidays

October 22-November 12, 2022

In 3 weeks, you will be supported in avoiding the typical body-shaming pitfalls of the Holiday season and instead filling yourself with gratitude for all that your body IS and does – even if you have no time for workouts and self-care – so that when the holidays begin you can feel on top of the world whether you are in a little black dress or sweatpants!

This year, rather than allowing yourself to be distracted with holiday shopping and shaming your body for the seasonal treats on the horizon, show up for yourself in a POTENT online community.

In the Body Grateful program we will reveal and acknowledge the ways in which we are grateful to and for our bodies, so that we can HONOR and UPLIFT your STRENGTH and BEAUTY through dedicated attention and movement.

YOURS TO KEEP:

  • Revitalizing Mini Movement Sequences
  • The Body Grateful Daily Roadmap of Self-Care Rituals to Give Back to Your Body
  • Deep-dives to help reveal the appreciation your body deserves
  • Stress-busting self-care rituals for your busy life
  • Community support for your body gratitude practice, because together is better
  • Uplifting activities to help you feel good in and about your body
  • A deeper understanding of why gratitude matters for your health and well-being
  • Recordings of our live Zoom gatherings to revisit as needed


LEARN MORE
SIGN UP NOW

Events

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Take The Challenge

SAVE THE SAN MARCOS FOOTHILLS

ART & PHOTOGRAPHY AUCTION
to benefit the San Marcos Foothills Preserve
The community has successfully raised the $18.6 million required to purchase the land!
The overall goal of $20 million has yet to be reached.  This will cover the costs of the land, the purchase escrow & campaign costs,
and establish an initial endowment to help maintain the property.

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ORIGINAL WATERCOLORS BY COLETTE HERNANDEZ 
All created on site at the San Marcos Foothills Preserve
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Painting #1: Original Watercolor by Colette Hernandez, 7" x 11"
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​Painting #3: Original Watercolor by Colette Hernandez, 6" x 12"
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Painting #5: Original Watercolor by Colette Hernandez, 6" x 12"
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Painting #7: Original Watercolor by Colette Hernandez, 6" x 12"
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Painting #2: Original Watercolor by Colette Hernandez, 5.5" x 9"
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Painting #4: Original Watercolor by Colette Hernandez, 7" x 11"
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Painting #6: Original Watercolor by Colette Hernandez, 6" x 12"
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Painting #8: Original Watercolor by Colette Hernandez, 6" x 12"

ORIGINAL WATERCOLORS BY REILLY WALKER
All inspired by the Santa Barbara landscape
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Painting #9: 
Original Guache painting by Reilly Walker
4" x 5"
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Painting #10: 
Original Guache painting by Reilly Walker
8" x 5"
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Painting #9: 
Original Guache painting by Reilly Walker
4.5" x 5"
PHOTOGRAPHIC PRINTS BY SAL HERNANDEZ 
All taken on site at the San Marcos Foothills Preserve
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Photographic Print #1
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Photographic Print #2
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Photographic Print #4

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Photographic Print #6
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Photographic Print #3
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Photographic Print #5
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Photographic Print #7

TO PLACE A BID: 
Email alexis@bewellpilates.com with the title & donation amount in the subject line

Highest daily bidders will be contacted by the end of day with the link to make your
donation directly to the Foothills Forever Campaign (this allows you to get the tax deduction!)  

All paintings & photographs are unframed and will be delivered by mail within 30 days


DONATE DIRECTLY

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​FOR MORE INFORMATION:
Visit: 
https://www.foothillsforever.org/

MAKE A TAX DEDUCTIBLE CONTRIBUTION BY JUNE 9TH


DONATE BY CARD
DONATE BY PAYPAL

We're creating some new in person & online offerings!  

Please tell us a bit about what 
you need . . .

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Create your own user feedback survey

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Open-Air Pilates

Outdoor Private Pilates Sessions are now available with Alexis Pittmon at Aligned Pilates Studio!

Book your next session in a safe, fresh open-air private setting with all of the amenities of a full studio just steps away. 


Limited availability.  Contact Alexis Pittmon to book your session:
(805) 334-0216
alexis@bewellpilates.com

Press

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Recent Events

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Women's Wellness Workshop:
Breast & Lymphatic Health for Whole Health

Saturday, January 23, 2021  |  10:00-11:30 am

Breast Health is not often a topic discussed unless in relation to a mammogram or cancer diagnosis. 1 in 8 women in the US will develop breast cancer and the death rates of those diagnosed are higher than any other cancer, besides lung cancer. We need to take matters into our own hands, literally.

Gather with us via Zoom and learn how your breast and lymphatic health are connected to your overall wellness. In the privacy of your own home, we will discuss the lymphatic system, learn breast self massage techniques and participate in movements which assist in lymphatic drainage. Please wear comfortable clothing to move in and let’s have a frank discussion on self care tools to support your whole health!

This wellness workshop event will be presented by Krista Tarrantino, RN, IBCLC of Earth Milk Moon and Alexis Pittmon Movement Educator of Be Well Pilates.

Nobody will be turned away due to lack of funds.


Artwork by Gina Beca

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DONATION-BASED CLASS:
Fundamental Pilates Mat

Saturday, May 2, 2020  |  10:00am

Celebrate Pilates Day with a 45-minute Pilates mat class designed for ANYBODY, even 1st timers!   After class Alexis will be available for Q&A for those new to Pilates.  No props are needed, just you and a mat (or other comfy floor space).  Class will be held via Zoom.  Please sign up in advance and a Zoom meeting link will be emailed to you 15 minutes prior to class.  Any questions before class?  Injuries to consider?  Don't hesitate to reach out to Alexis!

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ONLINE WELLNESS WORKSHOP:
Breast & Lymphatic Health for Whole Health

Monday, April 27, 2020  |  5:30-7:00pm

Breast Health is not often a topic discussed unless in relation to a mammogram or cancer diagnosis. 1 in 8 women in the US will develop breast cancer and the death rates of those diagnosed are higher than any other cancer, besides lung cancer. We need to take matters into our own hands, literally.

Gather with us via Zoom and learn how your breast and lymphatic health are connected to your overall wellness. In the privacy of your own home, we will discuss the lymphatic system, learn breast self massage techniques and participate in movements which assist in lymphatic drainage. Please wear comfortable clothing to move in and let’s have a frank discussion on self care tools to support your whole health!

This donation-based wellness workshop event will be presented by Krista Tarantino, RN, IBCLC of Earth Milk Moon and Alexis Pittmon, Movement Educator of Be Well Pilates.  Donations humbly accepted via PayPal.


Recent News

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Sign up online
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DISCOVER PILATES: 
An Introductory Workshop

Saturday, May 4, 2019  |  10:30am - 12:00pm

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Workshop: Pilates & Nutrition for Bone Health

Saturday, May 5  |  10:30am - 12:30pm
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Workshop:
Bone Wisdom for Women

Saturday, May 12  |  10:30am - 1:30pm

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