SPEND MORE TIME WITH FRIENDS IN FEBRUARY
BRING A FRIEND TO CLASS FOR FREE!
Make a pact with a friend or loved one to do Pilates online or in person this month:
All you need to do is sign yourself & your friend up online with the button below. Email me your friend's name & I won't charge them at checkout.
Body Positive Pilates Mat Class meets Tuesdays & Thursdays at Noon on Zoom
$20 / Class | $72 / 4 Classes
We're creating some new in person & online offerings!
Please tell us a bit about what you need . . .
Outdoor Private Pilates Sessions are now available with Alexis Pittmon at Aligned Pilates Studio!
Book your next session in a safe, fresh open-air private setting with all of the amenities of a full studio just steps away.
Limited availability. Contact Alexis Pittmon to book your session:
Women's Wellness Workshop:
Monday, April 27, 2020 | 5:30-7:00pm
Breast Health is not often a topic discussed unless in relation to a mammogram or cancer diagnosis. 1 in 8 women in the US will develop breast cancer and the death rates of those diagnosed are higher than any other cancer, besides lung cancer. We need to take matters into our own hands, literally.
Gather with us via Zoom and learn how your breast and lymphatic health are connected to your overall wellness. In the privacy of your own home, we will discuss the lymphatic system, learn breast self massage techniques and participate in movements which assist in lymphatic drainage. Please wear comfortable clothing to move in and let’s have a frank discussion on self care tools to support your whole health!
This donation-based wellness workshop event will be presented by Krista Tarantino, RN, IBCLC of Earth Milk Moon and Alexis Pittmon, Movement Educator of Be Well Pilates. Donations humbly accepted via PayPal.