Santa Barbara County recently shut down all indoor fitness centers, but that isn't keeping you from moving on the reformer. Outdoor Pilates Sessions Now Available with Alexis Pittmon at Aligned Pilates Studio!
Book your next session in a safe, fresh open-air private setting with all of the amenities of a full studio just steps away.
Limited availability. Contact Alexis Pittmon to book your session:
Monday, April 27, 2020 | 5:30-7:00pm
Breast Health is not often a topic discussed unless in relation to a mammogram or cancer diagnosis. 1 in 8 women in the US will develop breast cancer and the death rates of those diagnosed are higher than any other cancer, besides lung cancer. We need to take matters into our own hands, literally.
Gather with us via Zoom and learn how your breast and lymphatic health are connected to your overall wellness. In the privacy of your own home, we will discuss the lymphatic system, learn breast self massage techniques and participate in movements which assist in lymphatic drainage. Please wear comfortable clothing to move in and let’s have a frank discussion on self care tools to support your whole health!
This donation-based wellness workshop event will be presented by Krista Tarantino, RN, IBCLC of Earth Milk Moon and Alexis Pittmon, Movement Educator of Be Well Pilates. Donations humbly accepted via PayPal.